Set a timer for what matters — read scripture or a book, study, move your body, or just think — and lock the world out so you can give one thing your whole attention.
one thing at a time
The basics stay free. Refocus100% Pro adds the things you grow into.
Scripture, a book, a workout, study time, or just thinking. Choose an intent and a length — 5, 10, 25 minutes — and everything else goes quiet while a gentle timer counts down.
Read the Bible with multiple translations, highlights and notes — or load your own .txt, PDF or EPUB and read it distraction-free. For exercise and study, jot notes as you go.
Lock-in mode pairs with Guided Access so you can’t slip into other apps until your time is done. Real focus, not willpower.
Streaks, weekly insights, and quiet-minute milestones turn small sessions into a habit you can feel.



Free to download. No account, no tracking of you across other apps. Just one thing at a time.