Support & help

Everything you need to get the most out of Refocus100%. Can’t find an answer? Email us.

Getting started

How Refocus100% works

Refocus100% helps you give one thing your full attention for a set amount of time, then build that into a daily habit.

1

Pick your focus

Choose what you’re focusing on — read the Bible, read a book of your own, exercise, study, or just think — and a length (5, 10, 25 minutes). Save it as a preset to reuse later.

2

Begin & lock in

Start the session and everything else goes quiet. Turn on lock-in mode (Pro) to keep yourself from slipping into other apps until your time is up.

3

Finish & keep going

Each completed session adds to your streak, unlocks milestones, and feeds your insights. A daily reminder helps you come back.

Focus types

Focus on whatever matters

Every session is built around an intent you choose. Pick the one that fits, and Refocus100% shapes the session around it.

📖 Bible

Read scripture inside your session — switch translations, highlight verses, and keep verse & chapter notes. A verse of the day greets you each morning.

📚 Reading

Load your own .txt, .md, .pdf or .epub and read a book or article distraction-free while the timer runs.

🏃 Exercise

Set a timer to move, and jot quick notes as you go — sets, reps, or what you noticed. Your phone stays out of the way.

📝 Study

Focused study time with space for your outline, key terms and questions. Pair it with lock-in mode to stay off distractions.

✦ Custom

Anything else worth your full attention — a large, calm countdown and a place to keep any thoughts.

What’s inside

Features

⏳ Focus sessions

A gentle timer for whatever you’re focusing on. Pick an intent and a length, and the rest of the world goes quiet.

📖 A reader, built in

Read the Bible with multiple translations, highlights and notes — or load your own .txt, PDF or EPUB and read it distraction-free.

🔒 Lock-in mode

Pairs with iPhone’s Guided Access so you can’t leave the app mid-session. Pro feature (see the FAQ to set it up).

🔔 Daily reminder

One free daily reminder at a time you choose, so a quiet minute becomes part of your day.

📈 Insights & streaks

See your quiet minutes, weekly trends, best time of day, and a streak that grows as you keep showing up.

✦ Presets

Save your favourite focus + length combos for one-tap starts. Two free; unlimited with Pro.

Answers

Frequently asked

Is Refocus100% free?

Yes — the core app is free: focus sessions, the Bible reader, a daily reminder, streaks, achievements, and up to two presets. Refocus100% Pro adds unlimited presets, lock-in mode, and focus insights.

How does the 7-day free trial work?

The yearly plan starts with a 7-day free trial. You won’t be charged during the trial, and you can cancel anytime before it ends. If you don’t cancel, it renews into a paid yearly subscription automatically. We’ll send you a reminder the day before it ends.

How do I cancel or manage my subscription?
  1. Open the Settings app on your iPhone.
  2. Tap your name at the top, then Subscriptions.
  3. Select Refocus100% and choose cancel or change plan.

Subscriptions are billed through Apple, so they’re managed there — not inside the app.

How do I restore a purchase?

On the upgrade screen, tap Restore. As long as you’re signed in with the same Apple ID you bought with, your Pro access comes back.

What is lock-in mode, and how do I turn on Guided Access?

Lock-in mode uses iPhone’s built-in Guided Access to keep you in Refocus100% until your session ends. We can’t switch it on for you — it’s an Apple accessibility setting — but it’s quick:

  1. Go to Settings → Accessibility → Guided Access and turn it on (set a passcode).
  2. Start a focus session in Refocus100%.
  3. Triple-click the side button, then tap Start to lock the phone to the app.
  4. Triple-click again and enter your passcode to end it.
Can I read my own books or PDFs?

Yes. Choose the Reading focus and load a .txt, .md, .pdf or .epub file from your device to read distraction-free during a session.

What data do you collect?

Very little. Your sessions, notes, streaks and reading position stay on your device. We use anonymous, aggregated usage analytics to improve the app, and Apple/RevenueCat handle purchases. We never sell your data or track you across other apps. See our Privacy Policy.

Will there be an Android version?

Refocus100% is on iPhone today. iPad and Android versions are coming soon.

Still need a hand?

We read every message and usually reply within a day or two.

Email support